Sascha Klysz 3x250m/1:00r row
750m
Meters
2:30.6
Time
1:40.4
Pace
61
Calories
167
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 825m |
| Overall Time | 5:30.6 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 169 |
January 27, 2024 15:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.6 | 750m | 1:40.4 | 346 | 1490 | 19 | 167 |
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 20 | 165 |
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 20 | 168 |
| 0:50.8 | 250m | 1:41.6 | 334 | 1448 | 19 | 170 |
| r75m |
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Workout Graph
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