Sascha Klysz 15:00 SkiErg
3,825m
Meters
15:00.0
Time
1:57.6
Pace
257
Calories
160
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 31 |
| Stroke Count | 461 |
| Drag Factor | 79 |
January 29, 2024 18:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,825m | 1:57.6 | 215 | 1039 | 31 | 160 |
| 3:00.0 | 761m | 1:58.2 | 212 | 1028 | 30 | 153 |
| 6:00.0 | 764m | 1:57.8 | 214 | 1036 | 31 | 158 |
| 9:00.0 | 764m | 1:57.8 | 214 | 1036 | 31 | 162 |
| 12:00.0 | 766m | 1:57.4 | 216 | 1042 | 31 | 164 |
| 15:00.0 | 770m | 1:56.8 | 219 | 1054 | 32 | 167 |
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Workout Graph
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