Sascha Klysz 15:00 SkiErg
3,665m
Meters
15:00.0
Time
2:02.7
Pace
235
Calories
158
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 30 |
| Stroke Count | 450 |
| Drag Factor | 77 |
February 03, 2024 14:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,665m | 2:02.7 | 189 | 950 | 30 | 158 |
| 3:00.0 | 724m | 2:04.3 | 182 | 927 | 30 | 148 |
| 6:00.0 | 731m | 2:03.1 | 188 | 945 | 30 | 156 |
| 9:00.0 | 729m | 2:03.4 | 186 | 940 | 30 | 160 |
| 12:00.0 | 736m | 2:02.2 | 191 | 958 | 30 | 162 |
| 15:00.0 | 746m | 2:00.6 | 199 | 985 | 30 | 168 |
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Workout Graph
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