Sascha Klysz 500m SkiErg
500m
Meters
1:33.4
Time
1:33.4
Pace
44
Calories
165
Heart Rate
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1778 |
| Stroke Rate | 57 |
| Stroke Count | 90 |
| Drag Factor | 97 |
February 03, 2024 15:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.4 | 500m | 1:33.4 | 430 | 1778 | 57 | 165 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 57 | 159 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 56 | 165 |
| 0:18.4 | 300m | 1:32.0 | 449 | 1846 | 59 | 165 |
| 0:18.8 | 400m | 1:34.0 | 421 | 1750 | 61 | 168 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 56 | 169 |
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Workout Graph
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