Sascha Klysz 15:44 row
4,014m
Meters
15:44.1
Time
1:57.6
Pace
272
Calories
156
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 139 |
February 06, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.1 | 4,014m | 1:57.6 | 215 | 1040 | 20 | 156 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 | 148 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 | 155 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 21 | 158 |
| 15:44.1 | 192m | 1:54.8 | 231 | 1095 | 20 | 165 |
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