Sascha Klysz 15:00 SkiErg
3,704m
Meters
15:00.0
Time
2:01.4
Pace
240
Calories
157
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 30 |
| Stroke Count | 450 |
| Drag Factor | 80 |
February 12, 2024 18:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,704m | 2:01.4 | 195 | 971 | 30 | 157 |
| 3:00.0 | 729m | 2:03.4 | 186 | 940 | 30 | 146 |
| 6:00.0 | 733m | 2:02.7 | 189 | 950 | 30 | 153 |
| 9:00.0 | 737m | 2:02.1 | 192 | 961 | 30 | 159 |
| 12:00.0 | 742m | 2:01.2 | 196 | 975 | 30 | 159 |
| 15:00.0 | 764m | 1:57.8 | 214 | 1036 | 30 | 169 |
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Workout Graph
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