Sascha Klysz 10000m row
10,000m
Meters
40:26.2
Time
2:01.3
Pace
659
Calories
155
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
| Drag Factor | 109 |
February 14, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.2 | 10,000m | 2:01.3 | 196 | 974 | 20 | 155 |
| 8:08.2 | 2,000m | 2:02.0 | 193 | 962 | 21 | 151 |
| 8:08.7 | 4,000m | 2:02.1 | 192 | 960 | 20 | 153 |
| 8:22.6 | 6,000m | 2:05.6 | 176 | 907 | 19 | 148 |
| 8:04.0 | 8,000m | 2:01.0 | 198 | 979 | 20 | 157 |
| 7:42.6 | 10,000m | 1:55.6 | 226 | 1078 | 23 | 170 |
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Workout Graph
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