Sascha Klysz 12:42 row
3,376m
Meters
12:42.4
Time
1:52.9
Pace
239
Calories
152
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 138 |
February 21, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.4 | 3,376m | 1:52.9 | 243 | 1136 | 22 | 152 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 | 143 |
| 10:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 23 | 155 |
| 12:42.3 | 720m | 1:52.7 | 244 | 1141 | 21 | 160 |
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