Sascha Klysz 15:03 row
3,604m
Meters
15:03.8
Time
2:05.3
Pace
227
Calories
147
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 113 |
February 21, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.8 | 3,604m | 2:05.3 | 178 | 911 | 18 | 147 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 | 148 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 18 | 147 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 | 146 |
| 15:03.7 | 14m | 2:12.1 | 152 | 822 | 0 | 145 |
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Workout Graph
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