Sascha Klysz 20:00 row
5,166m
Meters
20:00.0
Time
1:56.1
Pace
353
Calories
148
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 145 |
February 26, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,166m | 1:56.1 | 223 | 1068 | 20 | 148 |
| 4:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 20 | 139 |
| 8:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 20 | 145 |
| 12:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 20 | 148 |
| 16:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 20 | 150 |
| 20:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 21 | 160 |
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Workout Graph
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