Sascha Klysz 11:31 row
3,018m
Meters
11:31.4
Time
1:54.5
Pace
210
Calories
68
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 139 |
February 28, 2024 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.4 | 3,018m | 1:54.5 | 233 | 1101 | 22 | 68 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 23 | 102 |
| 10:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 22 | |
| 11:31.3 | 390m | 1:57.0 | 218 | 1051 | 21 | 103 |
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