Sascha Klysz 10:00 SkiErg
2,577m
Meters
10:00.0
Time
1:56.4
Pace
175
Calories
157
Heart Rate
Average Watts | 222 |
---|---|
Calories Per Hour | 1063 |
Stroke Rate | 30 |
Stroke Count | 300 |
Drag Factor | 81 |
February 29, 2024 19:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 30 | 157 |
2:00.0 | 501m | 1:59.7 | 204 | 1001 | 30 | 143 |
4:00.0 | 502m | 1:59.5 | 205 | 1005 | 30 | 155 |
6:00.0 | 511m | 1:57.4 | 216 | 1044 | 30 | 157 |
8:00.0 | 523m | 1:54.7 | 232 | 1097 | 30 | 163 |
10:00.0 | 541m | 1:50.9 | 257 | 1183 | 30 | 169 |
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Workout Graph
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