Sascha Klysz 1000m SkiErg
1,000
Meters
3:20.6
Time
1:40.3
Pace
81
Calories
168
Heart Rate
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1493 |
| Stroke Rate | 49 |
| Stroke Count | 164 |
| Drag Factor | 88 |
March 04, 2024 19:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:20.6 | 1,000 | 1:40.3 | 347 | 1493 | 81 | 49 | 168 |
| 0:38.9 | 200 | 1:37.2 | 381 | 1609 | 17 | 52 | 162 |
| 0:39.7 | 400 | 1:39.2 | 358 | 1532 | 16 | 50 | 167 |
| 0:40.5 | 600 | 1:41.2 | 337 | 1460 | 16 | 47 | 170 |
| 0:41.1 | 800 | 1:42.7 | 323 | 1410 | 16 | 48 | 171 |
| 0:40.3 | 1,000 | 1:40.7 | 342 | 1477 | 16 | 48 | 172 |
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Workout Graph
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