Sascha Klysz 15:00 SkiErg
3,809m
Meters
15:00.0
Time
1:58.1
Pace
255
Calories
153
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 30 |
| Stroke Count | 462 |
| Drag Factor | 81 |
March 09, 2024 12:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,809m | 1:58.1 | 212 | 1030 | 30 | 153 |
| 3:00.0 | 729m | 2:03.4 | 186 | 940 | 29 | 140 |
| 6:00.0 | 742m | 2:01.2 | 196 | 975 | 29 | 146 |
| 9:00.0 | 752m | 1:59.6 | 204 | 1002 | 29 | 153 |
| 12:00.0 | 791m | 1:53.7 | 238 | 1117 | 33 | 162 |
| 15:00.0 | 795m | 1:53.2 | 241 | 1130 | 34 | 167 |
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Workout Graph
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