Sascha Klysz 5000m SkiErg
5,000m
Meters
20:11.3
Time
2:01.1
Pace
326
Calories
153
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 79 |
March 14, 2024 19:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.3 | 5,000m | 2:01.1 | 197 | 977 | 29 | 153 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 29 | 142 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 29 | 148 |
| 4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 29 | 153 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 30 | 160 |
| 3:56.4 | 5,000m | 1:58.2 | 212 | 1029 | 30 | 166 |
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Workout Graph
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