Sascha Klysz 5000m SkiErg

5,000m

Meters

20:20.2

Time

2:02.0

Pace

325

Calories

150

Heart Rate

Average Watts193
Calories Per Hour963
Stroke Rate30
Stroke Count623
Drag Factor80

March 20, 2024 15:12:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:20.2 5,000m 2:02.0 193 963 30 150
4:04.8 1,000m 2:02.4 191 956 30 144
4:04.4 2,000m 2:02.2 192 960 30 148
4:04.1 3,000m 2:02.0 193 962 30 151
4:04.0 4,000m 2:02.0 193 963 31 153
4:03.1 5,000m 2:01.5 195 970 31 156

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Workout Graph

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