Sascha Klysz 5000m SkiErg
5,000m
Meters
20:20.2
Time
2:02.0
Pace
325
Calories
150
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 963 |
Stroke Rate | 30 |
Stroke Count | 623 |
Drag Factor | 80 |
March 20, 2024 15:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:20.2 | 5,000m | 2:02.0 | 193 | 963 | 30 | 150 |
4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 30 | 144 |
4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 30 | 148 |
4:04.1 | 3,000m | 2:02.0 | 193 | 962 | 30 | 151 |
4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 31 | 153 |
4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 31 | 156 |
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Workout Graph
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