Sascha Klysz 1:00:00 row

15,390m

Meters

1:00:00.0

Time

1:56.9

Pace

1055

Calories

151

Heart Rate

Average Watts219
Calories Per Hour1052
Stroke Rate21
Stroke Count1293
Drag Factor104

March 22, 2024 15:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,390m 1:56.9 219 1052 21 151
7:30.0 1,899m 1:58.4 210 1024 21 147
15:00.0 1,961m 1:54.7 232 1097 22 151
22:30.0 1,952m 1:55.2 229 1086 23 150
30:00.0 1,806m 2:04.5 181 922 18 137
37:30.0 1,949m 1:55.4 227 1082 23 155
45:00.0 1,975m 1:53.9 237 1114 23 160
52:30.0 1,801m 2:04.9 179 917 18 142
1:00:00.0 2,048m 1:49.8 264 1208 24 169

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Workout Graph

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