Sascha Klysz 15:00 SkiErg
3,850m
Meters
15:00.0
Time
1:56.8
Pace
262
Calories
159
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 79 |
March 28, 2024 18:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,850m | 1:56.8 | 219 | 1054 | 29 | 159 |
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 28 | 146 |
| 6:00.0 | 760m | 1:58.4 | 211 | 1025 | 30 | 155 |
| 9:00.0 | 771m | 1:56.7 | 220 | 1057 | 30 | 161 |
| 12:00.0 | 781m | 1:55.2 | 229 | 1087 | 30 | 165 |
| 15:00.0 | 793m | 1:53.4 | 239 | 1123 | 30 | 170 |
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Workout Graph
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