Sascha Klysz 10:00 SkiErg
2,623m
Meters
10:00.0
Time
1:54.3
Pace
183
Calories
160
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 80 |
March 30, 2024 15:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 31 | 160 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 27 | 147 |
| 4:00.0 | 514m | 1:56.7 | 220 | 1057 | 29 | 153 |
| 6:00.0 | 523m | 1:54.7 | 232 | 1097 | 31 | 162 |
| 8:00.0 | 533m | 1:52.5 | 245 | 1144 | 33 | 168 |
| 10:00.0 | 551m | 1:48.8 | 271 | 1232 | 36 | 172 |
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Workout Graph
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