Sascha Klysz 15:00 SkiErg
3,768m
Meters
15:00.0
Time
1:59.4
Pace
250
Calories
155
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 31 |
| Stroke Count | 466 |
| Drag Factor | 79 |
April 01, 2024 15:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,768m | 1:59.4 | 205 | 1007 | 31 | 155 |
| 3:00.0 | 740m | 2:01.6 | 195 | 969 | 29 | 142 |
| 6:00.0 | 745m | 2:00.8 | 199 | 983 | 31 | 154 |
| 9:00.0 | 753m | 1:59.5 | 205 | 1005 | 31 | 156 |
| 12:00.0 | 758m | 1:58.7 | 209 | 1019 | 32 | 160 |
| 15:00.0 | 773m | 1:56.4 | 222 | 1063 | 33 | 165 |
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Workout Graph
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