Sascha Klysz 15:00 SkiErg
3,753m
Meters
15:00.0
Time
1:59.9
Pace
248
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 436 |
| Drag Factor | 80 |
April 15, 2024 19:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,753m | 1:59.9 | 203 | 998 | 29 | 158 |
| 3:00.0 | 741m | 2:01.4 | 195 | 972 | 28 | 148 |
| 6:00.0 | 742m | 2:01.2 | 196 | 975 | 29 | 156 |
| 9:00.0 | 744m | 2:00.9 | 198 | 980 | 29 | 154 |
| 12:00.0 | 753m | 1:59.5 | 205 | 1005 | 29 | 162 |
| 15:00.0 | 773m | 1:56.4 | 222 | 1063 | 30 | 170 |
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Workout Graph
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