Sascha Klysz 11:18 row
3,007m
Meters
11:18.3
Time
1:52.7
Pace
213
Calories
163
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 145 |
April 23, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.3 | 3,007m | 1:52.7 | 244 | 1139 | 21 | 163 |
| 5:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 22 | 160 |
| 10:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 22 | 166 |
| 11:18.2 | 345m | 1:53.3 | 240 | 1127 | 21 | 164 |
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