Sascha Klysz 15:00 SkiErg
3,904
Meters
15:00.0
Time
1:55.2
Pace
269
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 32 |
| Stroke Count | 480 |
| Drag Factor | 82 |
June 23, 2024 10:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,904 | 1:55.2 | 229 | 1086 | 269 | 32 |
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 50 | 30 |
| 6:00.0 | 768 | 1:57.1 | 217 | 1048 | 52 | 31 |
| 9:00.0 | 778 | 1:55.6 | 226 | 1078 | 53 | 32 |
| 12:00.0 | 791 | 1:53.7 | 238 | 1117 | 55 | 33 |
| 15:00.0 | 814 | 1:50.5 | 259 | 1191 | 59 | 34 |
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Workout Graph
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