Sascha Klysz 21097m row
21,097m
Meters
1:23:53.2
Time
1:59.2
Pace
1410
Calories
108
Heart Rate
Average Watts | 206 |
---|---|
Calories Per Hour | 1009 |
Stroke Rate | 20 |
Stroke Count | 1679 |
Drag Factor | 109 |
June 30, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:23:53.2 | 21,097m | 1:59.2 | 206 | 1009 | 20 | 108 |
12:15.5 | 3,000m | 2:02.5 | 190 | 953 | 20 | 138 |
12:11.0 | 6,000m | 2:01.8 | 194 | 966 | 20 | 139 |
12:07.3 | 9,000m | 2:01.2 | 197 | 976 | 20 | 142 |
12:02.2 | 12,000m | 2:00.3 | 201 | 990 | 20 | 147 |
11:56.2 | 15,000m | 1:59.3 | 206 | 1008 | 20 | 150 |
11:45.9 | 18,000m | 1:57.6 | 215 | 1039 | 20 | 154 |
11:14.2 | 21,000m | 1:52.3 | 247 | 1149 | 20 | |
0:20.9 | 21,097m | 1:47.7 | 280 | 1263 | 23 |
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Workout Graph
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