Sascha Klysz 10:00 SkiErg
2,599m
Meters
10:00.0
Time
1:55.4
Pace
179
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 84 |
July 02, 2024 19:03:11
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 29 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 29 |
| 4:00.0 | 514m | 1:56.7 | 220 | 1057 | 29 |
| 6:00.0 | 517m | 1:56.0 | 224 | 1070 | 30 |
| 8:00.0 | 522m | 1:54.9 | 230 | 1093 | 30 |
| 10:00.0 | 534m | 1:52.3 | 247 | 1149 | 31 |
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10min ski
app.erg.zone