Sascha Klysz 21097m row
21,097
Meters
1:25:32.3
Time
2:01.6
Pace
1379
Calories
140
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 19 |
| Stroke Count | 1711 |
| Drag Factor | 101 |
July 03, 2024 12:54:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:32.3 | 21,097 | 2:01.6 | 194 | 967 | 1379 | 19 | 140 |
| 10:44.0 | 2,638 | 2:02.0 | 192 | 961 | 172 | 20 | 138 |
| 10:42.8 | 5,276 | 2:01.8 | 194 | 963 | 172 | 20 | 138 |
| 10:43.6 | 7,914 | 2:01.9 | 193 | 962 | 172 | 20 | 137 |
| 10:42.9 | 10,552 | 2:01.8 | 193 | 963 | 172 | 20 | 141 |
| 10:42.8 | 13,190 | 2:01.8 | 194 | 963 | 172 | 20 | 141 |
| 10:42.2 | 15,828 | 2:01.7 | 194 | 964 | 172 | 20 | 140 |
| 10:40.9 | 18,466 | 2:01.4 | 195 | 971 | 173 | 20 | 141 |
| 10:33.2 | 21,097 | 2:00.3 | 201 | 989 | 174 | 20 | 146 |
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Workout Graph
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HM
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