Sascha Klysz 10:00 SkiErg
2,604m
Meters
10:00.0
Time
1:55.2
Pace
179
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 84 |
July 04, 2024 18:59:37
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 31 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 31 |
| 4:00.0 | 514m | 1:56.7 | 220 | 1057 | 31 |
| 6:00.0 | 517m | 1:56.0 | 224 | 1070 | 31 |
| 8:00.0 | 524m | 1:54.5 | 233 | 1102 | 32 |
| 10:00.0 | 535m | 1:52.1 | 248 | 1153 | 32 |
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10min ski
app.erg.zone