Sascha Klysz 800m row
800m
Meters
2:28.9
Time
1:33.0
Pace
72
Calories
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 1794 |
| Stroke Rate | 32 |
| Stroke Count | 79 |
| Drag Factor | 151 |
July 04, 2024 19:24:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.9 | 800m | 1:33.0 | 434 | 1794 | 32 |
| 0:36.9 | 200m | 1:32.2 | 446 | 1834 | 31 |
| 0:37.0 | 400m | 1:32.5 | 442 | 1821 | 31 |
| 0:37.6 | 600m | 1:34.0 | 421 | 1750 | 32 |
| 0:37.4 | 800m | 1:33.5 | 428 | 1773 | 34 |
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800m
app.erg.zone