Sascha Klysz 10:00 SkiErg
2,566m
Meters
10:00.0
Time
1:56.9
Pace
173
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 81 |
July 06, 2024 10:56:16
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 30 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 30 |
| 4:00.0 | 510m | 1:57.6 | 215 | 1039 | 30 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 30 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 30 |
| 10:00.0 | 523m | 1:54.7 | 232 | 1097 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10min ski
app.erg.zone