Sascha Klysz 3:10 row
876m
Meters
3:10.1
Time
1:48.5
Pace
66
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 26 |
| Stroke Count | 84 |
| Drag Factor | 109 |
July 06, 2024 11:14:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.1 | 876m | 1:48.5 | 274 | 1242 | 26 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 30 |
| 2:00.0 | 288m | 1:44.1 | 310 | 1365 | 28 |
| 3:00.0 | 280m | 1:47.1 | 285 | 1279 | 26 |
| 3:10.1 | 15m | 5:36.6 | 9 | 331 | 0 |
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Workout Graph
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S02E02: Upside Down - Row: ErgZone Challenges Season 2
app.erg.zone/w/MPfX-3xMSZSMHJD9BCGI_A