Sascha Klysz 2:12 row
613m
Meters
2:12.0
Time
1:47.6
Pace
47
Calories
159
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 101 |
July 07, 2024 13:13:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.0 | 613m | 1:47.6 | 280 | 1265 | 27 | 159 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 30 | 155 |
| 2:00.0 | 288m | 1:44.1 | 310 | 1365 | 28 | 164 |
| 2:12.0 | 29m | 3:26.8 | 40 | 436 | 8 | 164 |
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Workout Graph
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S02E02: Upside Down - Row: ErgZone Challenges Season 2
app.erg.zone/w/MPfX-3xMSZSMHJD9BCGI_A