Sascha Klysz 2x1:00/1:00r row
611m
Meters
1:56.1
Time
1:35.0
Pace
57
Calories
165
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 647m |
| Overall Time | 3:56.1 |
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 36 |
| Stroke Count | 66 |
| Drag Factor | 131 |
July 07, 2024 13:43:19
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.1 | 611m | 1:35.0 | 408 | 1704 | 36 | 165 |
| 1:00.0 | 336m | 1:29.2 | 492 | 1992 | 38 | 167 |
| 0:56.1 | 275m | 1:42.0 | 330 | 1435 | 35 | 163 |
| r36m |
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Workout Graph
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S01E03: Mini Golf - Row: ErgZone Challenges Season 2
app.erg.zone/w/5bmHDhBUR2KTq_DZkLYjoA