Sascha Klysz 10000m row
10,000m
Meters
38:47.5
Time
1:56.3
Pace
685
Calories
19
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 20 |
| Stroke Count | 776 |
| Drag Factor | 97 |
July 07, 2024 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:47.5 | 10,000m | 1:56.3 | 222 | 1064 | 20 | 19 |
| 4:46.6 | 1,250m | 1:54.6 | 232 | 1099 | 20 | 154 |
| 4:43.8 | 2,500m | 1:53.5 | 239 | 1123 | 20 | |
| 4:59.0 | 3,750m | 1:59.6 | 205 | 1004 | 20 | |
| 4:58.7 | 5,000m | 1:59.4 | 205 | 1006 | 20 | |
| 4:42.8 | 6,250m | 1:53.1 | 242 | 1132 | 20 | |
| 4:58.7 | 7,500m | 1:59.4 | 205 | 1006 | 20 | |
| 4:39.7 | 8,750m | 1:51.8 | 250 | 1160 | 20 | |
| 4:58.2 | 10,000m | 1:59.2 | 206 | 1009 | 20 |
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Workout Graph
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