Sascha Klysz 1:00:00 row
15,025m
Meters
1:00:00.0
Time
1:59.8
Pace
1000
Calories
150
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 20 |
Stroke Count | 1200 |
Drag Factor | 96 |
July 12, 2024 12:38:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,025m | 1:59.8 | 204 | 1000 | 20 | 150 |
7:30.0 | 1,878m | 1:59.8 | 204 | 1000 | 20 | 145 |
15:00.0 | 1,879m | 1:59.7 | 204 | 1001 | 20 | 147 |
22:30.0 | 1,878m | 1:59.8 | 204 | 1000 | 20 | 151 |
30:00.0 | 1,878m | 1:59.8 | 204 | 1000 | 20 | 150 |
37:30.0 | 1,878m | 1:59.8 | 204 | 1000 | 20 | 152 |
45:00.0 | 1,878m | 1:59.8 | 204 | 1000 | 20 | 153 |
52:30.0 | 1,879m | 1:59.7 | 204 | 1001 | 20 | 155 |
1:00:00.0 | 1,878m | 1:59.8 | 204 | 1000 | 20 | 153 |
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Workout Graph
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60min
app.erg.zone