Sascha Klysz 1:00:00 row
15,025m
Meters
1:00:00.0
Time
1:59.8
Pace
1000
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 96 |
July 12, 2024 12:38:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,025m | 1:59.8 | 204 | 1000 | 20 | 150 |
| 7:30.0 | 1,878m | 1:59.8 | 204 | 1000 | 20 | 145 |
| 15:00.0 | 1,879m | 1:59.7 | 204 | 1001 | 20 | 147 |
| 22:30.0 | 1,878m | 1:59.8 | 204 | 1000 | 20 | 151 |
| 30:00.0 | 1,878m | 1:59.8 | 204 | 1000 | 20 | 150 |
| 37:30.0 | 1,878m | 1:59.8 | 204 | 1000 | 20 | 152 |
| 45:00.0 | 1,878m | 1:59.8 | 204 | 1000 | 20 | 153 |
| 52:30.0 | 1,879m | 1:59.7 | 204 | 1001 | 20 | 155 |
| 1:00:00.0 | 1,878m | 1:59.8 | 204 | 1000 | 20 | 153 |
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60min
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