Sascha Klysz 10:00 SkiErg
2,625m
Meters
10:00.0
Time
1:54.2
Pace
181
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 32 |
| Stroke Count | 330 |
| Drag Factor | 86 |
July 13, 2024 10:54:17
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 32 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 30 |
| 4:00.0 | 518m | 1:55.8 | 225 | 1075 | 32 |
| 6:00.0 | 525m | 1:54.2 | 234 | 1106 | 33 |
| 8:00.0 | 529m | 1:53.4 | 240 | 1125 | 34 |
| 10:00.0 | 544m | 1:50.2 | 261 | 1197 | 35 |
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10min ski
app.erg.zone