Sascha Klysz 1000m SkiErg
1,000m
Meters
3:18.5
Time
1:39.2
Pace
82
Calories
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1532 |
| Stroke Rate | 46 |
| Stroke Count | 153 |
| Drag Factor | 99 |
July 13, 2024 11:25:46
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.5 | 1,000m | 1:39.2 | 358 | 1532 | 46 |
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 46 |
| 0:39.1 | 400m | 1:37.7 | 375 | 1589 | 48 |
| 0:39.8 | 600m | 1:39.5 | 355 | 1522 | 45 |
| 0:40.2 | 800m | 1:40.5 | 345 | 1486 | 46 |
| 0:39.9 | 1,000m | 1:39.7 | 353 | 1513 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k
app.erg.zone