Sascha Klysz 1:00:00 row
15,063m
Meters
1:00:00.0
Time
1:59.4
Pace
1002
Calories
145
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 119 |
July 14, 2024 13:25:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,063m | 1:59.4 | 205 | 1005 | 20 | 145 |
| 7:30.0 | 1,880m | 1:59.6 | 204 | 1002 | 20 | 142 |
| 15:00.0 | 1,881m | 1:59.6 | 204 | 1003 | 20 | 143 |
| 22:30.0 | 1,882m | 1:59.5 | 205 | 1004 | 20 | 145 |
| 30:00.0 | 1,884m | 1:59.4 | 205 | 1007 | 20 | 146 |
| 37:30.0 | 1,884m | 1:59.4 | 205 | 1007 | 20 | 147 |
| 45:00.0 | 1,883m | 1:59.4 | 205 | 1006 | 20 | 149 |
| 52:30.0 | 1,883m | 1:59.4 | 205 | 1006 | 20 | 148 |
| 1:00:00.0 | 1,887m | 1:59.2 | 206 | 1010 | 20 | 147 |
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60min
app.erg.zone