Sascha Klysz 1:00:00 row
15,248m
Meters
1:00:00.0
Time
1:58.0
Pace
1028
Calories
146
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 117 |
July 19, 2024 13:10:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,248m | 1:58.0 | 213 | 1032 | 20 | 146 |
| 7:30.0 | 1,888m | 1:59.1 | 207 | 1011 | 20 | 142 |
| 15:00.0 | 1,896m | 1:58.6 | 209 | 1020 | 20 | 137 |
| 22:30.0 | 1,897m | 1:58.6 | 210 | 1021 | 20 | 144 |
| 30:00.0 | 1,897m | 1:58.6 | 210 | 1021 | 20 | 145 |
| 37:30.0 | 1,900m | 1:58.4 | 211 | 1025 | 20 | 146 |
| 45:00.0 | 1,904m | 1:58.1 | 212 | 1029 | 20 | 148 |
| 52:30.0 | 1,915m | 1:57.4 | 216 | 1042 | 20 | 151 |
| 1:00:00.0 | 1,950m | 1:55.3 | 228 | 1084 | 20 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60min
app.erg.zone