Sascha Klysz 10:00 SkiErg
2,590m
Meters
10:00.0
Time
1:55.8
Pace
177
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 85 |
July 24, 2024 19:09:03
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 30 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 30 |
| 4:00.0 | 509m | 1:57.8 | 214 | 1035 | 30 |
| 6:00.0 | 518m | 1:55.8 | 225 | 1075 | 30 |
| 8:00.0 | 523m | 1:54.7 | 232 | 1097 | 30 |
| 10:00.0 | 534m | 1:52.3 | 247 | 1149 | 30 |
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10min ski
app.erg.zone