Sascha Klysz 1000m SkiErg
1,000m
Meters
3:17.0
Time
1:38.5
Pace
82
Calories
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 49 |
| Stroke Count | 163 |
| Drag Factor | 114 |
July 24, 2024 19:28:41
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.0 | 1,000m | 1:38.5 | 366 | 1560 | 49 |
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 51 |
| 0:39.3 | 400m | 1:38.2 | 369 | 1570 | 49 |
| 0:39.6 | 600m | 1:39.0 | 361 | 1541 | 49 |
| 0:40.0 | 800m | 1:40.0 | 350 | 1504 | 50 |
| 0:39.7 | 1,000m | 1:39.2 | 358 | 1532 | 50 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k
app.erg.zone