Sascha Klysz 1496m row
1,496m
Meters
5:38.1
Time
1:53.0
Pace
106
Calories
164
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 133 |
July 26, 2024 10:28:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.1 | 1,496m | 1:53.0 | 243 | 1134 | 19 | 164 |
| 3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 20 | 166 |
| 1:54.0 | 1,496m | 1:54.9 | 231 | 1093 | 19 | 163 |
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5k
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