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Sascha Klysz v0:20/0:10r...21 row

2,350m

Meters

8:00.0

Time

1:42.1

Pace

197

Calories

95

Heart Rate

Rest Distance519m
Rest Time7:10.0
Overall Distance2,869m
Overall Time15:10.0
Average Watts329
Calories Per Hour1430
Stroke Rate30
Stroke Count234
Drag Factor142

August 03, 2024 13:43:39

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,350m 1:42.1 329 1430 30 95
0:20.0 111m 1:30.0 479 1947 33 155
r: 0:10 33m
0:20.0 112m 1:29.2 492 1992 33 165
r: 0:10 33m
0:20.0 110m 1:30.9 466 1903 33 169
r: 0:10 22m
0:20.0 111m 1:30.0 479 1947 36 171
r: 0:10 28m
0:20.0 110m 1:30.9 466 1903 36 171
r: 0:10 26m
0:20.0 107m 1:33.4 429 1775 36 170
r: 0:10 21m
0:20.0 107m 1:33.4 429 1775 36 171
r: 0:10 25m
0:20.0 108m 1:32.5 441 1817 39 172
r: 2:00 25m
0:20.0 110m 1:30.9 466 1903 36 158
r: 0:10 28m
0:20.0 105m 1:35.2 405 1694 33 165
r: 0:10 22m
0:20.0 105m 1:35.2 405 1694 33 168
r: 0:10 21m
0:20.0 101m 1:39.0 361 1541 30 168
r: 0:10 11m
0:20.0 108m 1:32.5 441 1817 33 0
r: 0:10 21m
0:20.0 106m 1:34.3 417 1734 33 0
r: 2:00 25m
0:20.0 111m 1:30.0 479 1947 33 0
r: 0:10 28m
0:20.0 110m 1:30.9 466 1903 33 0
r: 0:10 28m
0:20.0 102m 1:38.0 371 1578 33 0
r: 0:10 27m
0:20.0 106m 1:34.3 417 1734 33 0
r: 0:10 29m
0:20.0 103m 1:37.0 382 1616 30 0
r: 0:10 19m
0:20.0 102m 1:38.0 371 1578 30 0
r: 0:10 24m
0:20.0 105m 1:35.2 405 1694 33 0
r: 0:10 23m
r519m

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Workout Graph

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