Sascha Klysz 15:00 SkiErg
3,902m
Meters
15:00.0
Time
1:55.3
Pace
269
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 30 |
| Stroke Count | 450 |
| Drag Factor | 84 |
August 04, 2024 11:29:29
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,902m | 1:55.3 | 228 | 1085 | 30 |
| 3:00.0 | 767m | 1:57.3 | 217 | 1045 | 30 |
| 6:00.0 | 774m | 1:56.2 | 223 | 1066 | 30 |
| 9:00.0 | 783m | 1:54.9 | 230 | 1093 | 30 |
| 12:00.0 | 788m | 1:54.2 | 235 | 1108 | 30 |
| 15:00.0 | 790m | 1:53.9 | 237 | 1114 | 30 |
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15min ski
app.erg.zone