Sascha Klysz 1:00:00 row
15,136m
Meters
1:00:00.0
Time
1:58.9
Pace
1014
Calories
155
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 19 |
| Stroke Count | 1140 |
| Drag Factor | 101 |
August 05, 2024 13:06:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,136m | 1:58.9 | 208 | 1016 | 19 | 155 |
| 7:30.0 | 1,899m | 1:58.4 | 210 | 1024 | 20 | 144 |
| 15:00.0 | 1,906m | 1:58.0 | 213 | 1032 | 20 | 149 |
| 22:30.0 | 1,908m | 1:57.9 | 213 | 1034 | 20 | 153 |
| 30:00.0 | 1,910m | 1:57.8 | 214 | 1036 | 20 | 157 |
| 37:30.0 | 1,864m | 2:00.7 | 199 | 984 | 18 | 156 |
| 45:00.0 | 1,896m | 1:58.6 | 209 | 1020 | 18 | 161 |
| 52:30.0 | 1,841m | 2:02.2 | 192 | 959 | 18 | 157 |
| 1:00:00.0 | 1,913m | 1:57.6 | 215 | 1040 | 18 | 167 |
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60min
app.erg.zone