Sascha Klysz 14876m row
14,876m
Meters
1:00:07.4
Time
2:01.2
Pace
980
Calories
149
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 18 |
| Stroke Count | 1122 |
| Drag Factor | 100 |
August 06, 2024 14:52:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 14,876m | 2:01.2 | 196 | 975 | 18 | 149 |
| 10:37.1 | 2,638m | 2:00.7 | 199 | 984 | 19 | 144 |
| 10:33.6 | 5,276m | 2:00.0 | 202 | 995 | 19 | 147 |
| 10:33.0 | 7,914m | 1:59.9 | 203 | 997 | 19 | 150 |
| 10:36.2 | 10,552m | 2:00.5 | 200 | 987 | 18 | 154 |
| 10:53.5 | 13,190m | 2:03.8 | 184 | 933 | 18 | 154 |
| 6:53.0 | 14,876m | 2:02.4 | 190 | 955 | 19 | 149 |
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HM
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