Sascha Klysz 10:00 SkiErg
2,651m
Meters
10:00.0
Time
1:53.1
Pace
187
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 84 |
August 07, 2024 18:45:01
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,651m | 1:53.1 | 242 | 1131 | 30 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 30 |
| 4:00.0 | 526m | 1:54.0 | 236 | 1111 | 30 |
| 6:00.0 | 530m | 1:53.2 | 241 | 1130 | 30 |
| 8:00.0 | 535m | 1:52.1 | 248 | 1153 | 30 |
| 10:00.0 | 540m | 1:51.1 | 255 | 1178 | 30 |
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10min ski
app.erg.zone