Sascha Klysz 15:00 SkiErg
3,924m
Meters
15:00.0
Time
1:54.6
Pace
272
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 32 |
| Stroke Count | 483 |
| Drag Factor | 85 |
August 09, 2024 17:56:06
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,924m | 1:54.6 | 232 | 1098 | 32 |
| 3:00.0 | 764m | 1:57.8 | 214 | 1036 | 32 |
| 6:00.0 | 777m | 1:55.8 | 225 | 1075 | 32 |
| 9:00.0 | 786m | 1:54.5 | 233 | 1102 | 32 |
| 12:00.0 | 791m | 1:53.7 | 238 | 1117 | 32 |
| 15:00.0 | 807m | 1:51.5 | 252 | 1168 | 33 |
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15min ski
app.erg.zone