Sascha Klysz 1:00:00 row
15,030m
Meters
1:00:00.0
Time
1:59.7
Pace
996
Calories
145
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 108 |
August 19, 2024 12:29:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,030m | 1:59.7 | 204 | 1001 | 20 | 145 |
| 7:30.0 | 1,882m | 1:59.5 | 205 | 1004 | 20 | 138 |
| 15:00.0 | 1,884m | 1:59.4 | 205 | 1007 | 20 | 141 |
| 22:30.0 | 1,884m | 1:59.4 | 205 | 1007 | 20 | 144 |
| 30:00.0 | 1,882m | 1:59.5 | 205 | 1004 | 20 | 145 |
| 37:30.0 | 1,854m | 2:01.3 | 196 | 973 | 20 | 143 |
| 45:00.0 | 1,860m | 2:00.9 | 198 | 980 | 20 | 145 |
| 52:30.0 | 1,875m | 2:00.0 | 203 | 997 | 20 | 151 |
| 1:00:00.0 | 1,911m | 1:57.7 | 214 | 1038 | 20 | 155 |
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60min
app.erg.zone