Sascha Klysz 10:00 SkiErg
2,634m
Meters
10:00.0
Time
1:53.8
Pace
184
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 32 |
| Stroke Count | 323 |
| Drag Factor | 84 |
August 22, 2024 19:06:10
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 32 |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 30 |
| 4:00.0 | 524m | 1:54.5 | 233 | 1102 | 31 |
| 6:00.0 | 526m | 1:54.0 | 236 | 1111 | 31 |
| 8:00.0 | 527m | 1:53.8 | 237 | 1116 | 33 |
| 10:00.0 | 534m | 1:52.3 | 247 | 1149 | 35 |
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10min ski
app.erg.zone