Sascha Klysz 15:00 SkiErg
3,871m
Meters
15:00.0
Time
1:56.2
Pace
264
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 32 |
| Stroke Count | 480 |
| Drag Factor | 84 |
August 27, 2024 18:59:22
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,871m | 1:56.2 | 223 | 1066 | 32 |
| 3:00.0 | 764m | 1:57.8 | 214 | 1036 | 32 |
| 6:00.0 | 767m | 1:57.3 | 217 | 1045 | 32 |
| 9:00.0 | 771m | 1:56.7 | 220 | 1057 | 32 |
| 12:00.0 | 777m | 1:55.8 | 225 | 1075 | 32 |
| 15:00.0 | 793m | 1:53.4 | 239 | 1123 | 32 |
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15min ski
app.erg.zone